PT Open Day Yoga 3 de fevereiro das 9:30 às 12:30h Programa: Aula Hridaya Hatha yoga, Pausa de chá Introdução a Hridaya Yoga, princípios e conceitos base Meditação e cantigo de mantras Com a Márika Mankinen, Sofia Cafofo e Sophiia Dehe Evento GRATUITO INSCRIÇÃO: https://docs.google.com/forms/d/e/1FAIpQLScihlvd_Jizt9fz8hVBGXa0gCYj_Ce_nrUfrlb_tEePzVhDBg/viewform?usp=sf_link OU enviar um e-mail para associacaoportaldasartes@gmail.com OU +351 966438226 EN Open Day Yoga February 3rd from 9:30 a.m. to 12:30 p.m. Program: Hridaya Hatha yoga class, Tea break Introduction to Hridaya Yoga, principles and basic concepts Meditation and mantra chanting With Márika Mankinen, Sofia Cafofo and Sophiia Dehe FREE event REGISTRATION: https://docs.google.com/forms/d/e/1FAIpQLScihlvd_Jizt9fz8hVBGXa0gCYj_Ce_nrUfrlb_tEePzVhDBg/viewform?usp=sf_link OR send an e-mail to associacaoportaldasartes@gmail.com OR +351 966438226
