Come to explore a deep side of yourself, awake your energy level and perceptions to develop deep listening and full presence. Unplug you brain, feel and move with the sensations. Easy, simple and true authentic movements. Breath and enjoy a sacred shared space within yourself and with the ones around you.
Together, we will create an intimate and safe space to allow disconnection, open, reconnect and integrate in depth.SCHEDULE:
We will start on time, so it's best to arrive a little before 10am.
10h - 13h
- Open circle
- Body and axis awarness
- Energetic work13h -14h
Light lunch (eat something made at Cristal Prado or bring something with you)14h - 17h
Experimentation (body /space /perception/gravity / slow motion
improvisation)Little Break
17h30 TILL THE END
- Sacred fire
- Open circle and cacao ceremony
- Drum journey
- Sliding into sound journey improvised with djset
- Ecstatic dance improvWHAT TO BRING:
- confortable clothes and swimming suits . keep in mind that we will work on sand and maybe water.
- something to stay warm , to lay on the floor and something to fold your eyes.
- notebook and pencil
- sacred and meanigful object to add to the altar that we will setup together with our intention.
- enough water to stay well hydrated and a favourite nice cup for the cacao.PS.: You will have the opportunity to offer to the sacred fire
something that you would like to let go.We are asking for a conscious donation from 20€ to ∞
AND PLEASE save your spot untill the 10th of september, as places are limited.
To confirm your presence please contact :Sam: wapp +39 3713492888
Meline: wapp +351 925201706
FOR REFERENCE AND MORE INFO ABOUT MELINE SAOIRSE, PLEASE
CHECK THE FOLLOWING LINKS:Meline Saoirse Body Reseaching and Dance Performances
https://melinesaoirse.my.canva.site/
Meline Saoirse Holistic Healing
https://melinesaoirse.my.canva.site/holistic-healing
