Ola caros macacos,
Bemvind@s a nossa regular jam das terças, uma oportunidade de praticar as sequências de acroyoga com varios parceiros.
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Dear Monkeys,
Welcome to our weekly jam, an oportunity to practice asanas and flows with different partners in a fun mood.
Please note:
-Jam is free for members of the Association Pessoa e Companhia (membership 5€ per semester). The Association is run by volunteers, your contribution helps covering the fixed costs.
-Sign up just by stating 'going' in to the event, but then come. If you are not coming set 'not going', because the max capacity is 12 practicioners.
-Bring your own mat if possible.
-Arrive on time, especially if you want to change clothes. Warming up the body is very important. Bring some warm hoodie as the patio might be cold after 20pm.
-What is acroyoga?
https://www.youtube.com/watch?v=7pwoXxpQhWc
We usually start the jams with a yoga sequence, individually or with a partner, then practice some flows, to finally finish with some relaxation/Thai massage.
-Location:
Espaço Pessoa e Companhia
Calçada Santana 177, 1150-303 Lisboa, Portugal
+351 967 044 690
https://goo.gl/maps/QHCmgBtRMm92
Namaste!
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.